Maps for the hard hour
Pause. What move returns me to life?
August 5, 2026
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Notice. Choose. Move toward. Sister set: tend life — starve the urge.
Borrowed from
Where this spill came from — follow the threads outward.
- Choice Point 2.0: A Brief Overview
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- Using Choice Point 2.0 for Functional Analysis, Motivation, Acceptance
Russ Harris
- Using Choice Point 2.0 for Values & Goals
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- The Choice Point: A Map for a Meaningful Life
Russ Harris
- Embracing Your Demons: An Overview of ACT
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- The Choice Point Model of ACT With Inpatient Substance Use Populations: A Pilot Study
Frontiers in Psychology