the toolkit
What's going on right now?
Pick the closest fit. You'll get a short, curated handful of real resources from the library — not a diagnosis, not advice tailored to you, just a fast honest starting point.
Ask in your own words
Experimental — retrieval only, nothing AI-generated. This searches by meaning instead of exact title text, using a small model running on a machine that isn't always on. If it's asleep, everything else here still works.
If this is urgent: in the US, call or text 988, or text HOME to 741741. Outside the US, findahelpline.com.