MythsMindthe hall
← Back to The ACT Workshop
Image set

Present moment

Stay centered amidst the chaos.

July 23, 2026

posterimage setdefusionpresent moment
A person walks calmly on a narrow path through chaotic waves and faces, with a serene light ahead.
Stay centered amidst the chaos.
Download print file (PNG) →
Poster titled 'Make It Through Tonight' with steps: 1. Pause, 2. Ground the body, 3. Reduce the temperature, 4. Lower the bar, 5. Stay connected. Includes comforting messages and a lantern illustration.
A survival map for the toughest moments.
Download print file (PNG) →
A person meditates, holding a glowing figure, surrounded by chaotic faces and hands, with a path leading to light.
Finding calm within the storm of thoughts.
Download print file (PNG) →
A serene woman floating amidst chaotic, screaming faces and hands reaching out, with a bright light in the distance.
Embrace inner peace despite external chaos.
Download print file (PNG) →

Posters for present moment — short visual prompts for noticing, naming, and choosing.

Borrowed from

Where this spill came from — follow the threads outward.