ACT hexaflex
Explore the six core processes of ACT for psychological flexibility.
July 23, 2026
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Posters for act hexaflex — short visual prompts for noticing, naming, and choosing.
Borrowed from
Where this spill came from — follow the threads outward.
- Embracing Your Demons: An Overview of ACT
Russ Harris
- ACT-I Workshop Slides (chessboard, DOTS, hexaflex)
Hayes ACT Self-Help Materials
- Acceptance and Commitment Therapy — Hexaflex sample chapter
Foundational ACT Research (Open Access)
- MindFlex - sample Mindflex profile.pdf
ACBS (member)