Acceptance & willingness
Embrace acceptance to ease your suffering.
July 23, 2026
posterimage setacceptance


Posters for acceptance & willingness — short visual prompts for noticing, naming, and choosing.
Borrowed from
Where this spill came from — follow the threads outward.
- ACT Made Simple: The Extra Bits
Russ Harris
- Embracing Your Demons: An Overview of ACT
Russ Harris
- The Happiness Trap: Extra Bits (leaves on a stream exercise)
Russ Harris
- Acceptance and Commitment Therapy (ACT) — Recovery Research Institute
Recovery Research Institute